2009 Mr. Olympia Results

Sunday, 31 January 2010 13:07 Written by admin 0 Comments

MuscleTech Gakic Pro Series - 128 Caplets

jcutler-09-olympia1 The 2009 Mr. Olympia competition was held in Las Vegas, Nevada on Olympia weekend, September 25-28. Jay Cutler regained his crown and achieved his 3rd Sandow after being defeated the previous year, something nobody has ever done before. Branch Warren suprised everyone with second place, leaving the previous Mr. Olympia Dexter Jackson in third place. As the competition was very stiff, we saw many people drop placings.

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Top 10 Cardio Exercises

Thursday, 28 January 2010 19:07 Written by admin 0 Comments

Cardiovascular training is a great way to not only improve overall health, but just about the best way possible to remove body fat stores and improve your physique to be much leaner. Here is our list of the top 10 cardio exercises available.

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Bodybuilding overview – what exactly is bodybuilding?

Thursday, 28 January 2010 19:04 Written by admin 0 Comments

Why do people like to lift weights? Why do we feel a sense of satisfaction after enduring what seems to be torture to the average person? We like to do as the title suggests: build. Some like to be called sculptors. In my personal view, it’s one of the only things where you will be rewarded for exactly how much effort you put into it. It’s a lifestyle. Once you have a passion for bodybuilding and overall fitness, you’ll retain it for the rest of your life. You don’t need to be 300 pounds of muscle to have a passion for bodybuilding. We all need to start out somewhere!

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Cutting Tips – Get shredded fast

Wednesday, 27 January 2010 21:54 Written by admin 0 Comments

We all want to pack on a little more size, but a lot of times you may find yourself to be gaining a lot more fat. Your definition is weakened, you feel uncomfortable, you can’t even see your 6-pack anymore. The purpose of this article is not only meant to remind you some of the basics needed for losing weight in general, but to help you transform your physique to be ripped and shredded.

Popularity: 4% [?]

Archive for January, 2010

2009 Mr. Olympia Results

Top 10 Cardio Exercises

Bodybuilding overview – what exactly is bodybuilding?

Cutting Tips – Get shredded fast

Professional Bodybuilder List

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