Protein and it’s relevance to fat loss

Wednesday, 29 September 2010 15:30 Written by admin 0 Comments

Every other week there is some new diet fad that is promising to get you into the best shape of your life. Modern research constantly disproves previous research. From carbs, to fats, to protein – you name it. Different diets yielded different results for everybody.

Carb Cycling to get ripped

Tuesday, 21 September 2010 21:07 Written by admin 0 Comments

The term “carb cycling” comes from professional bodybuilders and fitness athletes alike that cycle carbohydrate intake in an attempt to become extremely lean. This method has worked well for many accomplished athletes such as professional bodybuilder Victor Martinez as well as other top bodybuilding professionals that need to get their body fat into the lower [...]

Cutting Tips – Get shredded fast

Wednesday, 27 January 2010 21:54 Written by admin 0 Comments

We all want to pack on a little more size, but a lot of times you may find yourself to be gaining a lot more fat. Your definition is weakened, you feel uncomfortable, you can’t even see your 6-pack anymore. The purpose of this article is not only meant to remind you some of the [...]

Category: Cutting

Protein and it’s relevance to fat loss

Carb Cycling to get ripped

Cutting Tips – Get shredded fast