Tony Page is a 32-year old bodybuilder that trains at Hard Nock’s gym, a very old school dungeon gym that is very basic. This is the same gym where John Cena started out. We decided to interview Tony to see how he started out and ask him a few questions about bodybuilding. Phenom Labs (www.phenomlabs.com) is sponsoring Tony in his journeys as a competitive bodybuilder.

Popularity: 2% [?]

Dean Lesiak, a 29-year-old bodybuilder from South Birmingham decided to share some information today about some of his secrets to building a strong and massive back. Building a good back is essential on the bodybuilding stage. Many will recall the expression that “shows are won from the back”. Let’s take a look at what Dean Lesiak has to say.

Popularity: 7% [?]