Dumbbells are a great way to develop large and strong muscles due to the fact that they allow a more natural range of motion and will work many stabilizer muscles that other exercises will no be able to target. Dumbbell exercises also may be safer as a spotter is not always needed. If you can no longer lift the weight, you may simply set them down to the floor. This is great for those that do not have a consistent workout partner. Here are some exercises that you may use to develop your chest along with pictures to aid in the description.

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Here you will find our ever growing list of barbell chest exercises. Barbell exercises use a 45-pound Olympic bar.

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